get a life. work out 7 days a week. keep long hair, drag yrself
to the salon 4 a new hairdo, put some coloring on yr new hair. dun
eat like a pig.
self appearance and grooming is the primary key to self confidence,
once u hv self confidence, u will find yrself able to talk to any1
and will like to stay outdoors more often.
trust me. been here, done tat 
